Sample Beach Guided Imagery Exercise
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. This sample is the first part of the full virtual walk on the beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The free sample includes an introduction of and citation for the script; breathing and body scan prompts; and the first part of the paid version of the guided walk on the virtual beach with The Experience Coach.
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. This sample is the first part of the full virtual walk on the beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The free sample includes an introduction of and citation for the script; breathing and body scan prompts; and the first part of the paid version of the guided walk on the virtual beach with The Experience Coach.
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. This sample is the first part of the full virtual walk on the beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The free sample includes an introduction of and citation for the script; breathing and body scan prompts; and the first part of the paid version of the guided walk on the virtual beach with The Experience Coach.
This Guided Imagery Exercise should not be utilized by individuals who have a history of poorly controlled dissociation. This exercise is not meant to diagnose or treat any mental health condition. If you have questions about the appropriateness of this purchase for you, please speak with your current treating provider or contact The Experience Coach for a consultation.