Beach Themed Guided Imagery Exercise
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. Take a walk along a virtual beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The purchase includes an introduction of and citation for the script; breathing and body scan prompts; and a guided walk along the beach. The recording lasts a total of 5m34s.
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. Take a walk along a virtual beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The purchase includes an introduction of and citation for the script; breathing and body scan prompts; and a guided walk along the beach. The recording lasts a total of 5m34s.
For those days when only the sights, sounds, and smells of the ocean will wash away the stress. Take a walk along a virtual beach with The Experience Coach. Allow the soothing melody of her voice to transport you to your own virtual ocean.
The purchase includes an introduction of and citation for the script; breathing and body scan prompts; and a guided walk along the beach. The recording lasts a total of 5m34s.
This Guided Imagery Exercise should not be utilized by individuals who have a history of poorly controlled dissociation. This exercise is not meant to diagnose or treat any mental health condition. If you have questions about the appropriateness of this purchase for you, please speak with your current treating provider or contact The Experience Coach for a consultation.